Ronnie Burak Ph.D.
Licensed Psychologist
PY 4593

THERAPEUTIC APPROACH

I am a solution-oriented therapist. My approach to therapy is individualized and is based on the particular needs of each client. I know that therapy is expensive and your time is valuable, so I try to be active and practical.

I do rely on my training in insight-oriented therapy, but I also use a cognitive/behavioral approach for many problems.

I have training in eastern philosophy, yoga, and meditation, and mindfulness and with certain clients who are struggling with stress, depression, and anxiety, I've found these approaches to be very helpful

Most importantly, people often just need support and a place that is safe to express their feelings and have someone listen in a non-judgmental way.

Therapy can be time to reflect, focus and begin to look at one's life in a new way with the help of a caring guide.